Mama Melodies

Nurturing Early Bonds Through the Power of Song

Based on ground-breaking research by the Centre for Performance Science (Royal College of Music and Imperial College London), Melodies for Mums by Breathe Arts Health Research is a programme for mothers with or at risk for postnatal depression.

Part of social prescribing in the UK, it was brought by World Health Organisation (WHO) to other European cities. This will be the first time a programme informed by Breathe Arts Health Research will be available outside of Europe.

Breathe's research used multiple approaches to investigate if and how group singing can support women with symptoms of postnatal depression (PND). This included a randomised controlled trial (RCT) with 134 mums experiencing symptoms of PND.

The research showed that singing can have multiple benefits: 

  • 65% no longer had moderate-severe symptoms

  • Greater decreases in cortisol, a stress hormone

  • Greater increases in mother-baby closeness

  • Enhanced wellbeing and self-esteem

Testimonials

“Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.”

"As a first-time mum, I was initially worried about stepping out alone with my baby, but these sessions have helped me bond with my little one and gradually build confidence in myself. Thank you for creating such a supportive space!"

"Mama Melodies is a safe haven for mummies to gather and sing, let their babies enjoy and move freely with no fear or judgment. At least for one hour in a week, being fully seen and accepted just the way we are is very healing."

"(Mama Melodies) gave my baby a rare chance to meet other babies, and it also supported my own mental well-being through music, singing, and a warm, welcoming environment. Having a meaningful place to go every weekend was such a joy... I felt comforted."

For partnerships and more information on Mama Melodies, please contact Zhining Wu at  zhining@shawstudios.org