Dance Me To The Moon

Discover the joy, confidence, and connection that dance was always meant to bring — for seniors in Singapore.

Our Programme

Dance Me to the Moon is a science-informed, 12-week senior dance programme developed in collaboration with award-winning Decadance Co Ltd. Specially designed for seniors in Singapore, the programme invites participants to rediscover the joy of rhythmic movement, regardless of their fitness level or prior experience.

Through the fusion of music and dance, the programme nurtures holistic wellbeing and fosters deep social connection, helping participants build self-confidence and a renewed sense of achievement. By weaving together astrological imagination and creative expression, each session becomes an uplifting journey of discovery that empowers seniors to feel vibrant and connected in the present.

Explore a partnership to deliver Dance Me to the Moon at your facility.

What Happens in a Session

Every Dance Me to the Moon session is high-energy, fun, and thoughtfully adapted to the needs of our seniors. Guided by professional artist facilitators from Decadance Co Ltd, participants move and stretch through choreography inspired by space and the cosmos — seated or standing, depending on the group’s needs.

Designed to nurture rhythmic coordination, stamina, and motor skills, Dance Me to the Moon moves beyond conventional exercise. In every session, artist facilitators guide participants to move safely and confidently at their own pace.

Participants find the experience so engaging they often forget they are exercising at all. During our first run, demand far exceeded available places, yet enthusiastic seniors continued to join from the sidelines, simply to remain part of the community spirit.

Developed with Decadance Co Ltd

Dance Me to the Moon is created and delivered by Decadance Co Ltd, a professional dance company with deep expertise in using creative movement to enhance physical and emotional wellbeing. Our artist facilitators are committed to professional, personalized delivery at every session, ensuring a consistently high-quality experience that nurtures a sense of belonging and confidence for all participants.

Why Organisations Choose Dance Me to the Moon

Active ageing centres and community organisations choose Dance Me to the Moon because it reaches seniors who are often hard to engage — and keeps them coming back. The programme is inclusive by design, adaptable to different physical abilities, and consistently praised for its fun, energy and creativity.

In our first run in Singapore, attendance reached up to 92% in the final sessions — and places were fully subscribed, with additional seniors requesting to join.

Program at a glance

25  participants in our first run

4  professional artist facilitators from Decadance Co Ltd

92%  attendance in final sessions

13  participants starred in a culminating dance film

Fully subscribed  — additional seniors joined as observers when places ran out

What It Delivers

Dance Me to the Moon is designed to produce tangible outcomes your organisation and seniors will feel:

  • Improved physical endurance, coordination, and fine motor skills

  • Heightened sensitivity to rhythm and musicality

  • Stronger social bonds and peer connection among participants

  • Elevated mood, confidence, and sense of achievement

  • Cognitive stimulation through creative, movement-based challenges

  • High, sustained attendance — up to 92% in final sessions of our first run

  • Inclusive reach across genders, abilities, and fitness levels

New!

Bring Dance Me to the Moon to Your Organisation

Looking for a unique, science-informed senior dance programme that is joyful, inclusive, and proven to inspire confidence and connection in every participant? Developed in collaboration with award-winning Decadance Co Ltd, we invite you to explore a partnership to deliver Dance Me to the Moon at your facility.

Get in touch with Wai Cheng at waicheng@shawstudios.org